OVERTHINKING – A REAL LIFE GUIDE TO PEACEFUL MIND
GREETING & INTENTION Overthinking is one of the biggest problems in today’s world. First of all, greetings to all of you and lots of love. Many of you read my blog completely, some read half, and some just leave after seeing it. But this does not affect me. What matters more to me is reducing your problems. I may not be able to remove them completely from the root, but I will definitely try to reduce them—as a friend, as a companion. Look, in today’s time almost every person is troubled by overthinking. --- WHAT IS OVERTHINKING What actually happens is that even a small thing in our mind becomes very big. We start feeling like we are trapped, like we are locked in a cage. But when does a small thing become big? It becomes big when you start thinking about it continuously without taking any break. That means thinking about the same thing again and again. Thinking beyond limits, thinking so much that you don’t even have a solution left, and even if you had one, you probab...